Cats. The writer's life. And anything that inspires me, including myths and legends, life lessons, travel, and coffee. Enjoy!
PLEASE NOTE: Tamara cannot answer any medical questions about any pets or animals. This is not only due to legal reasons (since she might not be licensed in the location where you live) and time limitations, but also for very practical reasons: Since Tamara can't see, diagnose, or treat your pet over the internet, the best possible care for your four-legged friend is through seeing a veterinarian near you. All written, spoken, or otherwise conveyed information is for general information and/or entertainment purposes only and is not to be taken as medical advice for people or for pets. By reading or otherwise consuming any information from the author, you accept these terms.
PLEASE NOTE: Tamara cannot answer any medical questions about any pets or animals. This is not only due to legal reasons (since she might not be licensed in the location where you live) and time limitations, but also for very practical reasons: Since Tamara can't see, diagnose, or treat your pet over the internet, the best possible care for your four-legged friend is through seeing a veterinarian near you. All written, spoken, or otherwise conveyed information is for general information and/or entertainment purposes only and is not to be taken as medical advice for people or for pets. By reading or otherwise consuming any information from the author, you accept these terms.
Meditation
Why I Meditate
Apr 14, 2017 by Tamara Spell
I don't believe it’s possible to really get rid of all negative or worrying thoughts. However, I do know, from personal experience, that it’s possible to take their power away and to avoid their damaging effects. It’s a lifelong practice, but the results are worth the effort. For me, the practice of meditation has made a huge difference.
